Spring Wellness Rituals – Spring is the season for a gentle reset — longer days, open windows, and small rituals that refresh your mood and space. This guide walks through simple aromatherapy ideas for the shift into spring: bright, uplifting oils like lemon and bergamot to lift energy; peppermint for clear focus; geranium for balance; eucalyptus for that “just-cleaned” freshness; and frankincense for calm, reflective moments.
You’ll also find easy blends to try — a zesty morning diffuser mix, a light spring‑cleaning scent for the home, and a cosy evening wind‑down — plus a short intention ritual to mark the new season. If you’re in the mood to keep it tactile, a pinch of frankincense resin on charcoal adds a beautiful sense of ceremony.
To read the full article, click the link: https://shop.vividaromas.uk/blogs/aromatherapy-practices/spring-wellness-rituals-aromatherapy-for-renewal-and-fresh-beginnings
