Lavender is where most people begin their aromatherapy journey — and for good reason. It is the most researched, most versatile, and most widely used essential …
Lavender essential oil is steam-distilled from the flowering tops of Lavandula plants. There are several varieties, and the differences matter:
Lavandula angustifolia (True Lavender) — the gold standard for therapeutic use; sweet, floral, and gently herbaceous. Grown at altitude, it has the highest linalool content and the softest scent
How to use it
Add a few drops to an ultrasonic diffuser, dilute in a carrier oil for topical use (start low, 1–2%), or blend into your own rollerball and room-spray recipes. Always patch-test first.
Want the full guide? We’ve written the complete breakdown — exact blend recipes, dilution guidance, safety notes and the best type for each use:
👉 Read the full Lavender Essential Oil: The Complete Guide on the Vivid Aromas shop →
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