Latin Name : Foeniculum Vulgare.
Part Of Plant Used : Crushed Seeds.
Source : Ukraine.
Extraction Method : Steam Distillation.
Fennel Essential Oil is derived from the crushed seeds of Foeniculum vulgare var. dulce, commonly known as sweet or Roman fennel, through steam distillation. Like the seeds themselves, the oil is widely valued for its digestive benefits and a range of other traditional uses. In aromatherapy, it is often used to support oily or mature skin and is associated with promoting confidence, determination, and inner strength.

Traditionally, fennel oil has been used to help relieve digestive discomforts such as gas, constipation, colic, nausea, vomiting, poor appetite, and indigestion. It is also believed to support weight management by encouraging a feeling of fullness, while its mild diuretic properties are said to help reduce the appearance of cellulite. Additionally, the oil has been associated with toning the liver and spleen, cleansing and firming the skin, and helping ease bruising. However, fennel essential oil should be used sparingly and is not recommended during pregnancy or lactation, or for individuals with breast cancer or epilepsy.
The name “fennel” comes from the Latin word foenum, meaning “hay,” and during medieval times it was known as “fenkle.” The herb was highly regarded by ancient Chinese, Egyptian, and Roman cultures, who believed it promoted longevity, courage, and strength, and even protected against evil spirits. Fennel was also traditionally used to support eyesight, treat snakebites, and soothe colic. In India, fennel seeds—known as saunf—are commonly served plain, roasted, or sugar- or mint-coated after meals to aid digestion.
You can Click, Tap or Scan the QR code below. It will automatically add a discount code for you to get a discount on your first purchase, of any of our essential oil 10ml bottles. Terms and Conditions apply.

- Aromatherapy Safety Guide: Using Essential Oils and Incense Around Pets & ChildrenAromatherapy Safety Guide – Pets and young children need gentler approaches. This guide summarises which oils to avoid entirely, how to diffuse with doors open and good airflow, and practical limits for time and… Read more: Aromatherapy Safety Guide: Using Essential Oils and Incense Around Pets & Children
- How to Use Essential Oils SafelyUse Essential Oils Safely – A little structure makes aromatherapy simple and safe. This quick overview sets out the essentials: start low, dilute appropriately, ventilate while diffusing, avoid eyes and mucous membranes, and keep… Read more: How to Use Essential Oils Safely
- Essential Oil Dilution Guide: Ratios, Carrier Oils, and How to Get It RightEssential Oil Dilution Guide – Topical aromatherapy starts with smart dilution. This guide gives you quick, reliable ratios for daily use (0.5–2%), short‑term therapeutic blends, and very small areas; which carriers to keep on… Read more: Essential Oil Dilution Guide: Ratios, Carrier Oils, and How to Get It Right
- Essential Oil Storage: How to Keep Your Oils Fresh & PotentEssential Oil Storage – Good storage preserves aroma, potency, and shelf life. This guide covers the simple rules that matter most: keep oils cool, dark, and tightly sealed; choose amber or cobalt glass; label… Read more: Essential Oil Storage: How to Keep Your Oils Fresh & Potent
- How to Burn Resin Incense: A Complete Beginner’s GuideHow to Burn Resin Incense – Resin incense is wonderfully atmospheric once you know the steps. This guide shows you how to set up safely: a heat‑safe bowl with sand, tongs, and a charcoal… Read more: How to Burn Resin Incense: A Complete Beginner’s Guide
- Types of Incense Explained: Sticks, Cones, and ResinIncense comes in a few simple formats, each with its own feel and best use. Sticks are easy, consistent, and great for everyday scenting; cones offer a shorter, slightly stronger burn; and loose resins… Read more: Types of Incense Explained: Sticks, Cones, and Resin








Fantastic info, thanks.