Latin Name : Foeniculum Vulgare.
Part Of Plant Used : Crushed Seeds.
Source : Ukraine.
Extraction Method : Steam Distillation.
Fennel Essential Oil is derived from the crushed seeds of Foeniculum vulgare var. dulce, commonly known as sweet or Roman fennel, through steam distillation. Like the seeds themselves, the oil is widely valued for its digestive benefits and a range of other traditional uses. In aromatherapy, it is often used to support oily or mature skin and is associated with promoting confidence, determination, and inner strength.
Traditionally, fennel oil has been used to help relieve digestive discomforts such as gas, constipation, colic, nausea, vomiting, poor appetite, and indigestion. It is also believed to support weight management by encouraging a feeling of fullness, while its mild diuretic properties are said to help reduce the appearance of cellulite. Additionally, the oil has been associated with toning the liver and spleen, cleansing and firming the skin, and helping ease bruising. However, fennel essential oil should be used sparingly and is not recommended during pregnancy or lactation, or for individuals with breast cancer or epilepsy.
The name “fennel” comes from the Latin word foenum, meaning “hay,” and during medieval times it was known as “fenkle.” The herb was highly regarded by ancient Chinese, Egyptian, and Roman cultures, who believed it promoted longevity, courage, and strength, and even protected against evil spirits. Fennel was also traditionally used to support eyesight, treat snakebites, and soothe colic. In India, fennel seeds—known as saunf—are commonly served plain, roasted, or sugar- or mint-coated after meals to aid digestion.
You can Click, Tap or Scan the QR code below. It will automatically add a discount code for you to get a discount on your first purchase, of any of our essential oil 10ml bottles. Terms and Conditions apply.
- How to Burn Resin Incense: A Complete Beginner’s Guide
How to Burn Resin Incense – Resin incense is wonderfully atmospheric once you know the steps. This guide shows you how to set up safely: a heat‑safe bowl with sand, tongs, and a charcoal… Read more: How to Burn Resin Incense: A Complete Beginner’s Guide - Types of Incense Explained: Sticks, Cones, and Resin
Incense comes in a few simple formats, each with its own feel and best use. Sticks are easy, consistent, and great for everyday scenting; cones offer a shorter, slightly stronger burn; and loose resins… Read more: Types of Incense Explained: Sticks, Cones, and Resin - How to Choose an Incense Burner: A Complete Guide
How to Choose an Incense Burner – The right burner makes incense safer, tidier, and more enjoyable. This guide walks through the main styles — trays and ash‑catchers for sticks, heat‑proof dishes for cones,… Read more: How to Choose an Incense Burner: A Complete Guide - Beginner’s Guide to Essential Oils: What They Are and How to Use Them
Beginner’s Guide to Essential Oils – New to aromatherapy? This quick primer explains what essential oils are, how they’re made, and the three simplest ways to use them day to day. You’ll learn when… Read more: Beginner’s Guide to Essential Oils: What They Are and How to Use Them - How to Build Your First Essential Oil Collection
First Essential Oil Collection – Starting a collection can feel overwhelming—so this guide pares it down to a practical first 6–8 oils that cover mood, focus, everyday freshness, and evening wind‑down. You’ll learn why… Read more: How to Build Your First Essential Oil Collection - Essential Oils 101: Diffusing vs Topical vs Inhalation
Diffusing vs Topical vs Inhalation – Ever wonder when to diffuse, roll on, or simply inhale straight from the bottle? This beginner‑friendly primer explains the three most common aromatherapy methods and when each shines.… Read more: Essential Oils 101: Diffusing vs Topical vs Inhalation
Fantastic info, thanks.